My Training Diary 2.2.0.7

Micro-Active Australia Pty Ltd – Freeware

Track Your Fitness Goals with Ease

Minh Ong

01/16/2025

My Training Diary is an intuitive app that helps you log workouts, monitor progress, and stay motivated on your fitness journey.

My Training Diary by Micro-Active Australia Pty Ltd is a powerful software application designed to help athletes, fitness enthusiasts, and coaches track their training progress effectively.

With My Training Diary, users can easily log various aspects of their training sessions, including exercises, sets, repetitions, weights, and rest intervals. This detailed tracking allows individuals to monitor their performance over time and make informed decisions to improve their training regimen.

One of the key features of My Training Diary is its user-friendly interface, which makes it easy for users to input their data quickly and efficiently. The ability to customize exercises and workout routines ensures that the app caters to a wide range of training programs and styles.

In addition to tracking workouts, My Training Diary also enables users to monitor their nutrition and hydration levels. By logging meals, snacks, and water intake, individuals can maintain a comprehensive overview of their overall fitness journey.

Another standout feature of My Training Diary is its analytical tools. The app provides users with detailed insights into their training history, performance trends, and goal progression. This data-driven approach allows users to identify strengths and weaknesses in their training and adjust their plans accordingly.

Furthermore, My Training Diary offers the ability to set personalized goals and milestones. Users can establish targets for various fitness metrics, such as strength, endurance, or flexibility, and track their progress towards these objectives over time.

For coaches and trainers working with multiple clients, My Training Diary offers a convenient platform to manage and monitor individual athlete profiles. Coaches can access detailed training logs, nutritional information, and performance analytics for each client, allowing for tailored guidance and support.

My Training Diary by Micro-Active Australia Pty Ltd is a comprehensive tool for anyone looking to take their fitness journey to the next level. With its intuitive interface, customizable features, in-depth analytics, and goal-setting capabilities, this software application is a valuable asset for both individuals and professionals in the fitness industry.

Overview

My Training Diary is a Freeware software in the category Home & Hobby developed by Micro-Active Australia Pty Ltd.

The latest version of My Training Diary is 2.2.0.7, released on 02/18/2008. It was initially added to our database on 08/26/2007.

My Training Diary runs on the following operating systems: Windows.

My Training Diary has not been rated by our users yet.

Pros

User-friendly interface for easy navigation and input of training data
Ability to track a wide range of exercises and activities, including customizable options
Option to set goals and monitor progress over time
Incorporates features for logging nutrition and hydration alongside training data
Provides detailed statistics and analysis tools for performance evaluation
Syncs across multiple devices for seamless access to data

Cons

Might require some time and effort to fully understand all features and customization options
May be limited in terms of advanced features compared to other training diary apps on the market
Some users might find the interface design to be outdated or not visually appealing

FAQ

What is My Training Diary?

My Training Diary is a fitness and workout tracking app developed by Micro-Active Australia Pty Ltd. It allows users to log and monitor their exercise routines, track progress, set goals, and analyze their fitness performance.

How can I download and install My Training Diary?

You can download and install My Training Diary from your device's app store, such as the Apple App Store or Google Play Store. Simply search for 'My Training Diary' and follow the instructions to install it on your device.

What features does My Training Diary offer?

My Training Diary offers a range of features including exercise tracking, goal setting, workout planning, progress analysis, personalized training programs, workout history log, performance stats, social sharing, and more.

Is My Training Diary free to use?

Yes, My Training Diary offers a free version that includes basic functionality. However, there may be additional premium features or upgrades available for purchase within the app.

Can I sync My Training Diary across multiple devices?

Yes, My Training Diary supports synchronization across multiple devices. You can sign in with your account credentials on different devices to access your data and ensure your progress is up-to-date.

Can I customize my workout plans in My Training Diary?

Yes, My Training Diary allows you to create and customize your own workout plans according to your specific fitness goals and preferences. You can add exercises, define sets and reps, set rest intervals, and schedule workouts.

Does My Training Diary offer statistical analysis of my training progress?

Yes, My Training Diary provides detailed statistical analysis of your training progress. It generates charts, graphs, and reports to visualize your performance trends, muscle group focus, strength gains, cardio endurance, and other metrics.

Can I share my workout achievements on social media using My Training Diary?

Yes, My Training Diary offers built-in social sharing functionality. You can share your workout achievements, progress milestones, and fitness goals with friends and followers on popular social media platforms directly from the app.

Is my personal data safe and secure in My Training Diary?

Micro-Active Australia Pty Ltd takes data privacy and security seriously. My Training Diary employs industry-standard encryption protocols to protect your personal information and workout data. Additionally, they adhere to privacy laws and regulations to ensure the safety of user data.

How can I contact Micro-Active Australia Pty Ltd for support or inquiries?

You can contact Micro-Active Australia Pty Ltd by visiting their website and finding the appropriate contact information. Typically, they provide email support or have a dedicated support portal where you can submit your inquiries or issues.

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

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